Integrative Wellness Institute
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About Sophie

I'm Your Compassionate Listening Coach

Everyone has a story about where they are right now. Your story is important - it is your history. As a compassionate listener, I want to hear your story. I want to hear you. Whatever you want to share, I'm here for you.  Sometimes all you need is for someone to listen, I want to listen. I want to hear your sad story, your happy story, your memories, your plans for your future. I want to hear you. 

Sometimes stories need a different perspective to fit into the new you. Reframing a story can make all the difference for you to become motivated to move forward, to gain courage to do something you've only been thinking about.  As an expert listening coach, I specialize in reframing stories because I can hear the subtext to the heart of your story. I specialize in redesigning the perspective in any situation with compassion, kindness and empowerment.

I've been serving others as a wellness coach since 2005 and have worked with thousands of people around the world. I founded the Integrative Wellness Institute in 2013, helping others achieve life balance balance.
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  • About Sophie
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