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About Sophie

I want to to hear your story. As a wellness coach I'm here to listen to you, to support you, and to support you. The past is gone forever. Like a smoke stack it's dissipated and gone. Sometimes, you need someone to hear your story before you can move on. Listening and reframing a story can make all the difference in becoming motivated or languishing. My speciality is redesigning perspective in any situation with compassion.

I've been serving others as a wellness coach since 2005. In 2013 I founded and became the Executive Director of the Integrative Wellness Institute. I've worked with thousands of people world-wide and my calling is to help others.

I have a legal background, a small business owner, and formerly a preschool teacher during college. I have a degree in psychology and Master's in human development. 

Your life is gift from God Almighty, the creator of the universe.  What you choose to do with it is your gift to God.
-Author Unknown
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  • About Sophie
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